Is Wild Salmon Oil better than Fish Oil?
Omega-3 fatty acids have been found to reduce the risk of developing heart disease. With the popularity of fish oil and other omega-3 supplements, consumers have more choices than ever before. One choice that should be considered is wild salmon oil.
The salmon is caught in the wild. Usually the meat is removed from the fish and the remaining parts are cold pressed. The result in salmon oil that’s completely natural and healthy.
One reason consumers may want to purchase salmon oil over the average fish oil is because of familiarity. Most people aware of how salmon looks and tastes like. There’s complete transparency and understand of where the product comes from.
Wild salmon oil products are available in liquid as well as softgel forms. You can find wild salmon oil for both people and pets. The typical dosage is 1000 mg and 2000 mg per serving. As with other fish oil, common side effects include gastrointestinal distress and nausea.
It’s important to note that not all salmon oil are equal. Salmon is notorious for being farmed in poor conditions. They often contain high levels of heavy metals and PCBs. On the other hand, wild caught salmon is caught in a sustainable manner in clean fishing grounds. As such, it’s important to look for wild caught salmon oil from a reputable company rather than buying any salmon fish oil in the market.