Nutrapakusa

November 18, 2020 by admin

What is Evening Primrose Oil used for?

Evening primrose is a plant native to North and South America. Evening primrose oil is derived from the plant and has many uses from treating skin conditionshealing bruises, to helping with digestive issues. Here are some of the main benefits of this supplement.
Evening primrose oil is best known for its benefits to various skin conditions. The active ingredient in the oil is gamma linoleic acid (GLA). GLA is thought to help with acneeczemaskin inflammationbruises, and wounds. It can even help soften skin and restore balance to your skin.
The GLA in evening primrose oil is also known for its anti-inflammatory properties. As such, it can be helpful for arthritis, systemic inflammation, and localized inflammatory issues. It’s important to note that since it’s an omega-6 fatty acid, so consumption should be limited to the recommended dosage.
Evening primrose oil is very popular among women. It’s been reported to help with PMS symptoms like bloating, cramps, and mood swings. Some women have also reported that it has helped in reducing the severity of hot flashes.

Overall, evening primrose oil is a very safe supplement that can be helpful for various skin conditions and women’s health issues. The supplement is well tolerated but the most common side effects are gastrointestinal distress. There may also be an allergic reaction to the GLA, so it should be discontinued if you experience rashes or trouble breathing.

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