What is best form of Glucosamine?
he side effect of taking glucosamine are very mild. They include gastrointestinal distress, dizziness, and heartburn. It also interacts with certain medications, so it’s wise to consult with your doctor before you start taking the supplement.
It is important to mention again that glucosamine is made out of shellfish. So if you have an allergy to shellfish or don’t know if you are sensitive to shellfish, the supplement should be avoided. If there is a serious adverse reaction, you should seek medical help right away.